DBT Modified for Neurodivergent Brains

Evidence‑based, strengths‑focused Dialectical Behavior Therapy—delivered online to teens, adults, and families across California.

Why Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) blends mindfulness, distress‑tolerance, emotion‑regulation, and interpersonal‑effectiveness skills. Originally designed for chronic suicidal behaviors, DBT now is used effectively in anxiety, depression, borderline personality, trauma recovery, self‑harm urges, and autistic burnout. Sessions emphasize practical skill application—both in session and between sessions—to build flexible coping strategies that last.

Designed for Neurodivergent Minds

  • Visual mapping of skills to reduce cognitive overload

  • Sensory‑integration drills that calm the nervous system

  • Role‑play with real‑life scenarios (school, workplace, relationships)

  • Optional chat breaks and flexible pacing

  • Collaborative & Proactive Solutions (CPS) for conflict prevention

  • Social Thinking® for perspective‑taking and social problem‑solving

  • Choice of camera‑on or camera‑off participation

  • HIPAA‑secure text coaching between sessions

Who Benefits

Teens & Young Adults

Support for emotional swings, impulsivity, friendship stress, and academic burnout.

Adults & Parents

Coaching for shutdowns, relationship conflicts, parenting stress, and boundary‑setting.

Session Formats & Fees

Services


Individual DBT (1 hr): $450

Couples / Family DBT (1 hr): $450

Superbills available for PPO reimbursement.

Credentials

  • Lauren Kerwin, PhD

  • Harvard Massachusetts General & McLean Hospital trained;

  • UCLA Semel Institute internship and fellowship;

  • Postdoctoral Fellowship - UCLA Semel Institute;

  • Trained in DBT-PE/RO/ASD, Social Thinking®, CPS;

  • Member of INSAR, ISNA, and ISITDB

Ready to Break the Cycle?